Questions
Short, clear answers.
You lie back and rest. I work all four sides of both feet with my knuckles for about 90 minutes. While I work, I read what your feet show me. At the end I share what I noticed and give you a few simple ideas to try.
Foot zoning is generally a gentle and relaxing experience! However, you may notice that certain areas of your feet feel a little tender or sensitive during your session. If you experience any tenderness, please let me know so I can adjust the pressure to your comfort level.
I pay attention to these sensitive areas as part of understanding what your feet may be communicating during your session.
They are the two halves of the same session. Zone analysis is me reading your feet, things like color, texture, peeling, and scent. Zone balance is me working your feet to help your body settle and find balance. Both happen at once.
Not at all! Foot zoning is for everyone, whether you’re experiencing health challenges or simply looking to support your overall wellness.
One of the reasons I love foot zoning is its focus on proactive wellness. I believe our feet can tell a story about our bodies, and foot zoning gives us an opportunity to slow down, pay attention, and support our well-being before we feel completely out of balance.
You don’t have to wait until something feels wrong to prioritize your health!
Most people come every 4 to 6 weeks. If you are going through a hard stretch, you may want to come more often for a while. Your body sets the pace.
I offer foot zoning sessions in several locations!
Redmond, Utah: Tuesdays, Wednesdays, and Fridays.
Orem, Utah: Thursdays.
California & Wyoming: I travel to these locations approximately every three months to see clients. If you’d like to book a session during my next visit, please join my waitlist.
Other States: I love bringing foot zoning to new communities! I’m happy to travel to other states when there are at least 10 foot zoning appointments booked to help cover travel expenses.
Interested in having me come to your area? Email me at brooke.mickelsen.health@gmail.com, and let’s connect!
Absolutely! I welcome clients of all ages, from babies and young children to adults and seniors.
Foot zoning can be adapted to each person’s age, comfort level, and individual needs. Everyone deserves the opportunity to experience a relaxing, nurturing session!
I am willing to travel to California and Wyoming. Join the travel waitlist.
No. Foot zoning is educational and supportive. I am not a doctor. I do not diagnose, treat, or cure anything, and this does not replace care from your doctor.
Answer the booking questions before your visit, drink some water, and come as you are.